Just Teleport

Shift to teleport left or right (depends on witch direction you're holding default is left when not holding anything), but not into other objects

Space to jump

Left and right arrows to move around

The red stuff kills you

The yellow stuff sends you to the next level

The purple and white stuff saves your vertical speed when your inside it

The green and brown stuff is the ground

You have a total of 2 jumps. One on the ground one in the air. It refreshes when you stand on or in something

Your teleport spends your mid air jump

If you don't know where to go then just go right up or down

Everything is possible (and hard) so good luck